Log in
Free trial
Keto chicken pesto stew with zoodles

Keto chicken pesto stew with zoodles

This dish will give you a big warm hug. If you enjoy a hearty, slurpable stew, then this one is for you. Even better, this stew is quick and easy and only requires a few essential ingredients to prepare this creamy, yet crisp vibrant meal.

You might also like

DD+ MEMBERSHIP
Healthy meal plans
Meal plans that work

Want to lose weight and improve your health? Try a ketogenic (keto), low-carb, or high-protein diet. Stay on track by following our nutritionally reviewed meal plans.

Low-carb recipes
1,393 💙 Low-carb recipes

Whether you’re looking for high-protein, strict keto, or liberal low-carb recipes, here you’ll find tons of tasty recipes to choose from. Discover our wide range of healthy recipes.

The Diet Doctor food policy
Our food policy

There are many thoughts and ideas about what foods are and aren’t part of a healthy diet. Learn more about what foods you can expect from our recipes.

💬 Have you tried this recipe?

What did you think? Please share your thoughts in the comment section below!

16 comments

  1. 1
    Francine
    August 7 2020
    This is a lot. How much are we supposed to be eating?
    Reply: #2
  2. 2
    Reply to comment #1 by Francine
    Britta Patterson
    August 7 2020

    This is a lot. How much are we supposed to be eating?

    This recipe is for 4 servings. If you would like to see how much 1 serving size is, you can either modify the serving size in the drop down menu or divide this recipe into 4 equal portions.

  3. 3
    fmortonqueeley
    August 7 2020
    But how much am I supposed to eat in one day?
    Reply: #5
  4. 1 comment removed
  5. 5
    Reply to comment #3 by fmortonqueeley
    Kristin Parker Team Diet Doctor
    August 8 2020

    But how much am I supposed to eat in one day?

    This recipe is for 4 servings. If you would like to see how much 1 serving size is, you can either modify the serving size in the drop down menu or divide this recipe into 4 equal portions. 1 serving is intended to be 1 meal for 1 person.

  6. 6
    appleaday534
    August 11 2020
    Can I use Chicken stew for Dinner the next night or does it have to be lunch? Please, 4th request!
    Reply: #7
  7. 7
    Reply to comment #6 by appleaday534
    Kristin Parker Team Diet Doctor
    August 11 2020

    Can I use Chicken stew for Dinner the next night or does it have to be lunch? Please, 4th request!

    You can adjust the meals according to your preference! That's fine.

  8. 8
    Terry
    August 21 2020
    Easy, quick, and delish. Thank you. :-)
  9. 9
    circlevranch1
    August 30 2020
    My zucchini was too old!! (I don't know how that happened.). However I made the same exact dish with cut broccoli and it was delicious. (I just cooked the broccoli a little longer than I would have done the zucchini.) My husband does not like broccoli, but in the sauce he actually ate it. I will be making it again with the Zoodles and also with broccoli, if anyone would like to try it that way. Thank you so much!! AND, especially thank you that you allow for serving sizes. I easily printed out the same recipe for the two of us.
    Reply: #10
  10. 10
    Reply to comment #9 by circlevranch1
    Kerry Merritt Team Diet Doctor
    August 30 2020

    My zucchini was too old!! (I don't know how that happened.). However I made the same exact dish with cut broccoli and it was delicious. (I just cooked the broccoli a little longer than I would have done the zucchini.) My husband does not like broccoli, but in the sauce he actually ate it. I will be making it again with the Zoodles and also with broccoli, if anyone would like to try it that way. Thank you so much!! AND, especially thank you that you allow for serving sizes. I easily printed out the same recipe for the two of us.

    Sounds great! I'm sure you will love it with the zoodles, too!

  11. 11
    Dawne
    September 9 2020
    Can I sub this with coconut milk/cream instead of the heaving whipping cream
    Reply: #13
  12. 12
    auralovesgatsby
    September 15 2020
    This was really fantastic! I used fresh garlic (2 cloves) instead of garlic powder, but followed the recipe to the letter otherwise. Can't wait for lunch tomorrow!
  13. 13
    Reply to comment #11 by Dawne
    Crystal Pullen Team Diet Doctor
    September 15 2020

    Can I sub this with coconut milk/cream instead of the heaving whipping cream

    Coconut cream should be fine, but will change the flavor just a bit.

  14. 14
    recessandlunch
    September 22 2020
    Does it have to be chicken thighs? Can I use chicken breasts?
    Reply: #15
  15. 15
    Reply to comment #14 by recessandlunch
    Crystal Pullen Team Diet Doctor
    September 22 2020

    Does it have to be chicken thighs? Can I use chicken breasts?

    You can substitute chicken breast for the thighs.

  16. 16
    patricia
    October 19 2020
    Does this meal freeze well?
    Reply: #17
  17. 17
    Reply to comment #16 by patricia
    Kristin Parker Team Diet Doctor
    October 19 2020

    Does this meal freeze well?

    The zoodles may become soggy or mushy but other than that, it should freeze well.

Leave a reply

Reply to comment #16 by patricia

.