RecipeOctober 9 2018, by Anne Aobadia, photo by Emma Shevtzoff, nutritional review by Franziska Spritzler, RD, CDE4Ratatouille with baked eggsThis classic French stew calls for a rendezvous with some of our favorite low carb veggies. Eggplant, zucchini, tomatoes and bell pepper come together…
Success storyOctober 8 2018, by Frida Hofmann Kruse, medical review by Dr. Andreas Eenfeldt, MD1Jacquie after 6 months on ketoJacquie was overweight, worried about her health and being a bad role model for her daughters. She decided to do something about it and signed up for…
NewsOctober 7 2018, by Frida Hofmann Kruse, medical review by Dr. Andreas Eenfeldt, MDMelbourne Zoo stops feeding its animals fruitNo more bananas for monkeys? A recent article in Newsweek reported that after the Melbourne Zoo's animals gained weight and got rotten teeth, measures…
NewsOctober 6 2018, by Dr. Jason Fung, MD, medical review by Dr. Bret Scher, MDPCOS and obesity – PCOS 5From a disease perspective, obesity leads to many medical complications, including heart disease, breathing problems, cancer, and arthritis.
NewsOctober 6 2018, by Dr. Bret Scher, MD6More bad news for people with diabetesIf you have type 2 diabetes, listen up. Your risk of dying from cancer is significantly higher than the average person.
NewsOctober 6 2018, by Frida Hofmann Kruse, medical review by Dr. Andreas Eenfeldt, MD1Can 100% fruit juice labels claim "no added sugar"?Is "no added sugar" labeling on 100% juice products misleading? In a recent lawsuit against Kroger, a large grocery chain, the judge ruled that it was…
Success storyOctober 5 2018, by Frida Hofmann Kruse, medical review by Dr. Andreas Eenfeldt, MD2How Melanie got her energy backWhen Melanie was diagnosed with type 2 diabetes, she got a drug prescription and some dietary advice from her diabetic nutritionist that she wasn’t…
NewsOctober 5 2018, by Jennifer Calihan, medical review by Dr. Andreas Eenfeldt, MDStop the blame game; with obesity, look to a metabolic root causePsychiatrist Georgia Ede hits it out of the park with a terrific piece about obesity, its true root cause, and our unfortunate habit of blaming the…
NewsOctober 4 2018, by Kim Gajraj, medical review by Dr. Andreas Eenfeldt, MD8Introducing Cristina Curp: Recipes inspired by Latin America and SpainHere at Diet Doctor we are constantly looking for new ways to help inspire you on your low carb journey.
Success storyOctober 4 2018, by Frida Hofmann Kruse, medical review by Dr. Andreas Eenfeldt, MD32How Stephanie lost a whopping 150 pounds!Stephanie had been obese most of her life. After suffering from a DVT (Deep vein thrombosis) in her right calf, she knew something drastic had to be…
NewsOctober 4 2018, by Dr. Bret Scher, MD3Why healthy lifestyles may be more important than your weightDon’t judge a book by its cover. We have heard that advice over and over again. And it makes sense.
VideoOctober 3 2018, by Dr. Andreas Eenfeldt, MDHow to make a keto plate with Dr. Andreas EenfeldtIn the second episode of Cooking Keto with Kristie, season 2, Kristie invites me to join her in the kitchen.
NewsOctober 2 2018, by Dr. Bret Scher, MD5Processed food addiction — Is it real? Does it matter?If you have ever tried to take an ice cream away from a five-year-old, you likely have all the evidence you need to know that sugar and sweets have…
NewsOctober 2 2018, by Frida Hofmann Kruse, medical review by Dr. Andreas Eenfeldt, MD4Are low-calorie shakes the answer to the obesity epidemic?According to a new BMJ study, a diet consisting of low-calorie shakes and soups should be a recommended treatment for obesity.
RecipeOctober 2 2018, by Anne Aobadia, photo by Emma Shevtzoff, nutritional review by Franziska Spritzler, RD, CDE14Spicy shrimp saladTurn up the heat with this keto shrimp salad. Hot cooked shrimp served over a bed of spinach with smooth avocado and crunchy cucumber.
NewsSeptember 30 2018, by Dr. Bret Scher, MD1Credibility crisis in an era of clicks and sharesNever go grocery shopping hungry; you are certain to buy more than you need and make poor impulse decision.
