VideoDecember 2 2021, recipe by Anne Aobadia, video by Video Team29Cooking video: Keto taco shellsHomemade, crunchy, keto cheese taco shells with only 2 ingredients!
VideoDecember 1 2021, by Anne Mullens, BSc, BJ1How to eat meat — and care about the environment, tooDr. Bret Scher’s video examines the complex debate about meat and the environment.
VideoDecember 1 2021, by Dr. Bret Scher, MDDiet Doctor Podcast #85 - The best exercise for healthYou can’t outrun a bad diet but exercise can still play an important role in your health and weight loss journey.
RecipeNovember 29 2021, recipe by Erika McKellar, photo by Lenka Selinger7Vegan low-carb chocolate-dipped peanut butter cookiesSatisfy your sweet tooth with these low-carb peanut butter cookies dipped in chocolate – only 3 grams of carbs.
VideoNovember 28 2021, recipe by Anne Aobadia, video by Video Team200Cooking video: Cauli chicken AlfredoWho needs pasta when you have this terrific recipe for the most delicious keto meal – only 6 grams of carbs.
RecipeNovember 27 2021, recipe by Anne Aobadia, photo by Emma Shevtzoff27Keto turkey with cream-cheese sauceNothing beats this delicious cheese sauce. Try it with beef, pork, chicken, or even lamb – 45 grams of protein.
RecipeNovember 26 2021, recipe & photo by Maria Emmerich5Spicy leftover turkey soupTransform leftover turkey into a hearty and comforting low-carb soup with a few easy steps.
VideoNovember 25 2021, recipe by Milad Vince Naghieh, video by Video Team6Cooking video: Keto turkey schnitzel with green bean fries and dijon mayoAlmond flour and Parmesan cheese, combined with savory herbs, make a delicious keto breading for this fast and easy turkey schnitzel.
GuideNovember 24 2021, by Dr. Bret Scher, MDHow to calculate net carbs vs. total carbsIf you’re following a low-carb diet, you may want to track net carbs sometimes and total carbs at other times.
GuideNovember 23 2021, by Franziska Spritzler, RD, CDEThe best fruits for healthy weight lossWhat are the best fruits for weight loss? In our guide, you’ll learn which fruits can help you lose weight in a healthy way.
