Success storyDecember 2 2013, by Dr. Andreas Eenfeldt, MD17Losing 100 lbs in a year with LCHFI received an e-mail from Bengt Nilsson, who’s been on an LCHF diet for a year. Here’s what happened: The E-mail Hi Andreas Thank you for…
NewsNovember 21 2013, by Dr. Andreas Eenfeldt, MD21Before and after six weeks on an LCHF dietMagnus Karlsson sent me a new update from his LCHF journey. Six weeks have gone by: Update Good evening!
NewsNovember 20 2013, by Dr. Andreas Eenfeldt, MD, medical review by Dr. Bret Scher, MD27Get your hormones checked and lose weightDo you want to lose weight? Here’s number 15 of my 17 best tips. All of the published tips can be found on the How to Lose Weight page.
Success storyNovember 17 2013, by Dr. Andreas Eenfeldt, MD6Nurse loses 84lbs with LCHFHere is nurse Sofia Schiller’s story of two decades of struggling with her weight. And what happened when she, in spite of all she’d heard…
NewsNovember 14 2013, by Dr. Andreas Eenfeldt, MD36One year on an LCHF diet with type 1 diabetesHow does an low-carb diet work with type 1 diabetes? Here’s a one-year update: Today I celebrate 1 year with LCHF, or I could say that I…
Success storyNovember 11 2013, by Dr. Andreas Eenfeldt, MD25Before and after a year with LCHFHere’s yet another complete transformation from eating an LCHF diet. Pär Johansson sent me his story about what a little more than a year on an…
Success storyNovember 7 2013, by Dr. Andreas Eenfeldt, MD36Yet another example of the "dangers" of an LCHF dietRecently My Westerdahl reached a milestone and sent me a message: Today I step on the scale and it shows me that my greatest milestone to date is…
NewsNovember 5 2013, by Dr. Andreas Eenfeldt, MD14Another train wreck: Heart & Stroke Foundation recommends eating candyHere’s another nutritional advice train wreck. The Canadian Heart and Stroke Foundation allows their “Health Check” symbol to be put…
NewsOctober 28 2013, by Dr. Andreas Eenfeldt, MD32"Hello LCHF - goodbye type 2 diabetes"Yet another story from a recently diagnosed type 2 diabetic, who’s doing the opposite of what the health care system recommends and quickly…
NewsOctober 27 2013, by Dr. Andreas Eenfeldt, MD72Give Julian Bakery what they deserveThis is not right. As I’ve mentioned before, Julian Bakery has been selling some very obviously fake low-carb bread: Low carb bread: Another…
