NewsApril 5 2017, by Amanda Åkesson, BSc, medical content by Dr. Andreas Eenfeldt, MD3How can I change my body’s set point weight permanently?Is it common to reach a weight-loss plateau, even if you eat a strict low-carb diet? How can I change my body’s set point weight permanently?
VideoApril 4 2017, by Amanda Åkesson, BScWhat Is Ketosis?What is ketosis? The Diet Doctor crew had the honor of sitting down with Dr. Dominic D’Agostino, one of the leading researchers in the field of…
RecipeApril 4 2017, recipe by Anne Aobadia, photo by Emma Shevtzoff, nutritional review by Franziska Spritzler, RD, CDE10Keto thousand island dressingRethink this old standby without the sugar and you are in for an even tastier dressing. Still offering a kick of heat—still sporting little chunks…
Success storyApril 4 2017, by Amanda Åkesson, BSc, medical review by Dr. Andreas Eenfeldt, MD1"Instead of living a little with cheat foods, I am living a LOT, with keto!"Linda tried “every diet and fad under the sun”, but still could not sustainably lose weight.
NewsApril 3 2017, by Amanda Åkesson, BSc, medical review by Dr. Andreas Eenfeldt, MD5Gary Taubes on what he eats for breakfast and why America is fatIf you ever wondered what low-carb pioneer and author Gary Taubes eats in a typical day, or pondered about the whys of the obesity epidemic, then you…
RecipeApril 3 2017, recipe by Anne Aobadia, photo by Emma Shevtzoff, nutritional review by Franziska Spritzler, RD, CDE17Keto turkey burgers with tomato butterThese amazingly juicy keto burgers come together in a snap! They’re loaded with flavor and when you combine them with decadent butter fried cabbage?
Recipe collectionApril 2 2017, by Kristin Berglund, RN9Top 15 low-carb packed lunchesBringing a packed lunch to work is great for many reasons. Here’s three of them: Not having to make quick decisions about where or what to eat for…
Success storyApril 2 2017, by Annika Rane, medical review by Dr. Andreas Eenfeldt, MD2"I thank my diabetes for teaching me to live a sugar-free life"Julia Nelly was diagnosed with type 1 diabetes. Unfortunately, after having followed the advice from the healthcare system about the food pyramid she…
Success storyApril 1 2017, by Amanda Åkesson, BSc, medical review by Dr. Andreas Eenfeldt, MD1Minus 90 pounds in 15 months on low carbYes – it is absolutely possible to drop 90 lbs (41 kg) in only fifteen months! But how? If you ask Mick, he’ll answer that it is thanks to low…
RecipeMarch 31 2017, recipe by Anne Aobadia, photo by Emma Shevtzoff, nutritional review by Franziska Spritzler, RD, CDE48Keto Caesar saladA true keto salad classic: moist chicken and crispy bacon are served on a bed of crunchy Romaine lettuce.
