RecipeMarch 11 2022, recipe by Jill Wallentin, photo by Lenka Selinger1Double-cheese mushroom “meatza”New members-only recipe! Quench your pizza cravings with a simple and hearty “meatza.” Only 6 grams of carbs.
NewsMarch 11 2022, by Anne Mullens, BSc, BJ, medical review by Dr. Bret Scher, MD3Working hard behind the scenes for youA team of medical experts continually updates our guides to keep them evidence-based, accurate, and relevant.
GuideMarch 10 2022, by Dr. Keith Runyan, MD, Dr. Bret Scher, MD1A low-carb diet and your kidneys: What you need to knowIt’s World Kidney Day. Here’s our in-depth guide on everything you need to know about low-carb diets and your kidneys.
ColumnMarch 8 2022, by Dr. Bret Scher, MD13Straight from the doctor's mouth: Focus on “the big rocks”Diet Doctor's medical director Dr. Bret Scher shares his professional and personal journey into a high-protein lifestyle.
RecipeMarch 8 2022, recipe by Sahil Makhija, photo by Naomi Sherman15Baingan ka bhartaTraditional South Indian dip with roasted eggplant, onion, tomato, herbs, and spices. Six grams of carbs.
VideoMarch 4 2022, recipe by Anne Mullens, BSc, BJ, video by Video Team21Cooking video: Low-carb mushroom supremo pizzaRich and satisfying “funghi supremo” pizza with a cream-based garlic sauce — 7 grams of carbs.
RecipeMarch 3 2022, recipe by Pascale Naessens, photo by Lenka Selinger1Ground beef with roasted peppers and eggplantLow-carb dinner with roasted veggies and ground meat for those who simply like to throw things together — 38 grams of protein.
ColumnMarch 2 2022, by Dr. Tony Hampton, medical review by Dr. Bret Scher, MD1Dr. Hampton: Are pollutants in your food and surroundings?Are you unintentionally exposing yourself to toxins? Dr. Tony Hampton helps you identify and reduce common pollutants in your life.
VideoMarch 1 2022, by Dr. Bret Scher, MDDiet Doctor Podcast #92 — The science of weight lossWhy do we have an obesity epidemic, and how do we correct it? We explore these questions with researcher Kevin Hall, PhD.
VideoFebruary 27 2022, recipe by Jill Wallentin, video by Video TeamCooking video: High-protein turkey breakfast burgerWho said burgers aren’t for breakfast? This one-pan, 20-minute burger will change your mind!
