VideoAugust 8 2017, by Amanda Åkesson, BSc, medical review by Dr. Andreas Eenfeldt, MDHow Gerard finally reversed his type 2 diabetes using low carbGerard has a very interesting story to tell. His own reversal of type 2 diabetes lead to greater self-awareness, which he is now using as a tool for…
Success storyAugust 8 2017, by Amanda Åkesson, BSc, medical review by Dr. Andreas Eenfeldt, MD4"Top 10 benefits of eating low carb"What are the top 10 benefits of eating low carb? Here’s Pat’s list: The e-mail Recently, I received a Diet Doctor email titled…
RecipeAugust 8 2017, by Anne Aobadia, photo by Emma Shevtzoff, nutritional review by Franziska Spritzler, RD, CDEMild curry seasoningWant an exotic blend of spices without too much kick? Curry doesn't have to be hot and spicy. This flavorful blend adds flair and complexity to…
VideoAugust 8 2017, by Amanda Åkesson, BSc, medical review by Dr. Andreas Eenfeldt, MDWould everyone with diabetes benefit from fewer carbs?Can it be dangerous for a physician to talk about nutrition with his patients? So dangerous that the authorities tell him to never, ever talk about…
RecipeAugust 7 2017, by Anne Aobadia, photo by Emma Shevtzoff, nutritional review by Franziska Spritzler, RD, CDE4Keto egg and bacon casseroleBacon and eggs for breakfast, lunch, or dinner! The spinach adds color and variety, the eggs hold this simple keto recipe all together.
VideoAugust 7 2017, by Dr. Andreas Eenfeldt, MDHow do you burn more fat?How do you burn more fat? Watch this clip where Dr. Ted Naiman explains the basic concept (transcript).
RecipeAugust 7 2017, by Anne Aobadia, photo by Emma Shevtzoff, nutritional review by Franziska Spritzler, RD, CDE28Keto Croque MonsieurFrench cuisine... Croque Monsieur sounds so much more up-market than a fried ham and cheese sandwich, non?
Success storyAugust 6 2017, by Dr. Andreas Eenfeldt, MD2"My results speak for themselves"Victor was what his doctor called “a ticking time bomb” due to his out-of-control type 2 diabetes, high blood pressure and obesity.
Success storyAugust 4 2017, by Amanda Åkesson, BSc, medical review by Dr. Andreas Eenfeldt, MD3"I feel great"Jakub went to his doctor’s office believing that he had a back injury, but returned with a shocking diagnosis instead.
RecipeAugust 4 2017, recipe by Anne Aobadia, photo by Emma Shevtzoff, nutritional review by Franziska Spritzler, RD, CDESwedish meatballsHomemade. Hearty. Traditional. This dish is so authentically Swedish; you'll find it on the menu at IKEA. The bonus?
