RecipeOctober 25 2017, by Anne Aobadia, photo by Emma Shevtzoff, nutritional review by Franziska Spritzler, RD, CDE18Keto ground beef and green beansA one skillet wonder: real food, affordable ingredients, simple prep, tasty dinner, and easy cleanup.
NewsOctober 24 2017, by Franziska Spritzler, RD, CDE, medical review by Dr. Andreas Eenfeldt, MD3Maintaining a loss of over 100 pounds on a low-carb diet for 17 yearsGiulia Preziuso’s earliest realization that she had a weight issue came at age five, when she was in kindergarten.
VideoOctober 24 2017, by Inger L. Swanberg, medical review by Dr. Andreas Eenfeldt, MDLow carb for doctors 3: Low carb in other situationsAre you a doctor or do you know a doctor? Are you interested in low carb? Then this great new free course – low carb for doctors – could be…
Success storyOctober 24 2017, by Amanda Åkesson, BSc, medical review by Dr. Andreas Eenfeldt, MDMinus 50 pounds in four months on the keto dietAfter having given up on dieting, Caitlin Graham embarked on her last resort – the keto diet. And apparently, she ended up dropping 50 lbs (23 kg)…
Success storyOctober 23 2017, by Amanda Åkesson, BSc, medical review by Dr. Andreas Eenfeldt, MD7I am absolutely amazed that this change has happened so quicklySometimes the benefits arrive quickly on a keto diet. In just a few months, David has reversed his type 2 diabetes, lost 19 kg (42 lbs) and achieved a…
RecipeOctober 23 2017, recipe by Anne Aobadia, photo by Emma Shevtzoff, nutritional review by Franziska Spritzler, RD, CDE28Keto chicken Caprese casseroleSoft mozzarella, ripe tomatoes, and fresh basil — yes please! Add chicken and sour cream and you'll have a warm and delicious keto casserole in no…
VideoOctober 22 2017, by Amanda Åkesson, BSc, medical review by Dr. Andreas Eenfeldt, MD2Ten years of ketogenic research with Dr. Dominic D'AgostinoThe Diet Doctor crew had the honor of sitting down with Dr. Dominic D’Agostino, one of the leading researchers in the field of ketosis, in his…
NewsOctober 22 2017, by Dr. Peter Foley, MBBS, MRCGP3Low carb and sport – my journeyEver since I was a young boy, sport has played an important role in my life. From growing up on sidelines in rural Ireland watching my dad play Gaelic…
RecipeOctober 21 2017, by Anne Aobadia, photo by Emma Shevtzoff, nutritional review by Franziska Spritzler, RD, CDE57Low carb molten chocolate lava cakeDessert has never been more decadent. Imagine warm, melting, buttery chocolate headed your way. Now, make it happen with this simple low carb take on…
Success storyOctober 21 2017, by Franziska Spritzler, RD, CDE, medical review by Dr. Andreas Eenfeldt, MD6The keto diet: Maintaining a 150-pound loss for 10 yearsFrom an early age, Richard Tripeer loved eating big portions of food. However, being an active child, he could indulge without it affecting his weight…
