Success storyFebruary 24 2019, by Frida Hofmann Kruse, medical content by Dr. Andreas Eenfeldt, MD27Antonietta lost 150 pounds on the keto dietAntonietta was severely overweight with lots of different health issues and was on a long list of drugs to get through her days.
NewsFebruary 24 2019, by Dr. Jason Fung, MD, medical review by Dr. Bret Scher, MD21What is the optimal fast frequency?What is the optimal fast frequency? Can you fast with low blood pressure? Is type 2 diabetes caused by fat plugging the pancreas or via high insulin…
Weekly member columnFebruary 22 2019, by Anne Mullens, BSc, BJ1Paying it forward so others benefit [for members]You Diet Doctor members are so awesome! Thousands of you have joined our site not just to improve your own health, but to help others you have never…
VideoFebruary 20 2019, by Frida Hofmann Kruse, medical review by Dr. Andreas Eenfeldt, MD3How to make keto quesadillasIn the mood for some authentic quesadillas? We have ketofied this Mexican deliciousness for you. Serve with guacamole, sour cream, salsa, and a yummy…
GuideFebruary 20 2019, by Franziska Spritzler, RD, CDE, Dr. Andreas Eenfeldt, MD14New guide: low carb and type 1 diabetesType 2 diabetes gets most of the limelight when it comes to low carb, but did you know that there are also opportunities for improved management of…
February 19 2019, by Franziska Spritzler, RD, CDE, medical review by Dr. Andreas Eenfeldt, MD20The complete guide to sugarWhether sugar is simply a source of “empty calories” or something more sinister has been an ongoing debate among nutrition experts.
NewsFebruary 17 2019, by Dr. Jason Fung, MD12Video post – what breaks a fast?This week I decided to do a video post instead of a regular written one. Why? No reason. Just to change things up.
Success storyFebruary 16 2019, by Frida Hofmann Kruse, medical content by Dr. Andreas Eenfeldt, MD2How to reverse type 2 diabetes and get fitter by the monthAlan had several health issues and had been overweight for years. He was diagnosed with type 2 diabetes and by coincidence, he found the Diet Doctor…
NewsFebruary 16 2019, by Frida Hofmann Kruse, medical content by Dr. Michael D. Fox, MDCan fasting and IF for women be problematic?How do you recover from hypothalamic amenorrhea? Is fasting problematic to women? Are carbs and fat a bad combo? And, how do you best measure ketones?
Success storyFebruary 15 2019, by Frida Hofmann Kruse, medical content by Dr. Andreas Eenfeldt, MDHow the Miller family regained their healthTodd was overweight and his diabetes was out of control with side effects that were steadily progressing.
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