NewsAugust 4 2019, by Amanda Åkesson, BSc, medical content by Bitten Jonsson, RN11'LCHF no longer seems to be working for me. What to do?'What should you do if a low-carb diet no longer seems to be working for you? How should you go about restarting keto after a relapse?
Recipe collectionAugust 4 2019, by Kristin Berglund, RN39Recipe collection: Quick low-carb and keto dinnersHere are the best and most delicious quick low-carb and keto dinners. They all take 5, 15 or 30 minutes to prepare — including cooking time.
NewsAugust 3 2019, by Anne Mullens, BSc, BJ, medical review by Dr. Bret Scher, MD2New low-carb cookbooks by two Diet Doctor team membersLooking for some more information and inspiration around low-carb cooking for diabetes? Two valued members of Diet Doctor’s medical review board…
Member columnAugust 2 2019, by Matilda Vejlo1Being a part of something bigWhen I was 5 years old, avocado was the best thing in life! I loved it so much that all I wanted for Christmas was just avocado.
NewsAugust 1 2019, by Anne Mullens, BSc, BJ, medical review by Dr. Bret Scher, MDStudies: What causes insulin resistance? It's the insulin!Two small studies published this month are confirming that it is high levels of insulin that cause insulin resistance – where your body stops…
RecipeJuly 31 2019, recipe & photo by Kyndra Holley, nutritional review by Franziska Spritzler, RD, CDE15Garlic and herb cauliflower mac and cheese with baconMac and cheese is the ultimate in comfort food. You really can’t go wrong with any dish that has garlic and bacon in it.
NewsJuly 30 2019, by Franziska Spritzler, RD, CDE, medical review by Dr. Bret Scher, MD27'FAT: a documentary' is released todayVinnie Tortorich’s eagerly-awaited Fat: a documentary is being released today. The film will take a look at the mistaken war on fat and how we can…
GuideJuly 29 2019, by Dr. David Unwin, MD, Dr. Jen Unwin3The science and art of hopeful medicineWhat is the best way to help doctors talk to their patients in a way that is more likely to result in motivated patients?
RecipeJuly 29 2019, recipe & photo by Jill Wallentin, nutritional review by Franziska Spritzler, RD, CDE10Delicious vegan egg-free keto mayoLooking for the perfect egg-free, vegan AND keto mayonnaise? Look no further! This mayo is silky smooth, rich, creamy and flavourful, and tastes…
Success storyJuly 27 2019, by Amanda Åkesson, BSc, medical comment by Dr. Andreas Eenfeldt, MD4Free of IBS on a keto dietCan keto help with IBS? Although a keto diet can help you lose weight, Janny found it helped heal her gut too.
