GuideMay 3 2020, by Jennifer Calihan, medical review by Dr. Bret Scher, MDTop keto meal delivery services — meals and meal kitsIs it time to try a keto meal delivery service? Check out these options to save time and stay safe at home.
RecipeMay 3 2020, by Jill Wallentin, photo by Emma Shevtzoff33Keto Asian chicken with peanut coleslawTired of humdrum chicken legs? Add an Asian flare. A tamari-based marinade with garlic and ginger infuses the chicken meat with zesty flavor.
Success storyMay 2 2020, by Carl Swanberg, medical review by Dr. Bret Scher, MD4"Every week that passed, my brain felt clearer and more alive"Cat was suffering from hypothyroidism, inflammation, and IBS for 3 decades, but then she found Diet Doctor and managed to transform her life.
RecipeMay 2 2020, by Anne Aobadia, photo by Emma Shevtzoff134Low-carb chocolate and peanut squaresWow… Just wow. Chocolate and peanut butter are meant for each another.
GuideMay 1 2020, by Jennifer Calihan, medical review by Dr. Andreas Eenfeldt, MD25How to use the nutrition facts labelHow do you understand and use the nutrition facts label? How can you tell which packaged foods are keto or low carb?
RecipeMay 1 2020, by Anne Aobadia, photo by Emma Shevtzoff19Keto tuna plateReal food on a plate. Tuna. Eggs. Spinach and avocado. Mayo and lemon.
VideoApril 30 2020, video by Video Team, recipe by Anne Aobadia269Cooking video: Keto meat pieRediscover meat pie with this satisfying, cheese-topped keto masterpiece. Easy-to-follow recipe!
RecipeApril 28 2020, recipe & photo by Naomi Sherman27Keto tuna and avocado saladNot a fan of mayo, but love tuna, avocado, red pepper and onion? What if we tossed all of those with a tart lime and olive oil dressing?
GuideApril 27 2020, by Dr. Ronney Shantouf, MD, medical review by Dr. Bret Scher, MDBlood pressure drugs: the 8 major classes of medicationsNot all blood pressure drugs are the same. Here’s what a cardiologist has to say about the eight major classes of blood pressure medications.
RecipeApril 27 2020, by Anne Aobadia, photo by Emma Shevtzoff58Low-carb baked eggsA perfect low-carb marriage of eggs and beef… yes, please! Whip up this tasty gem anytime—breakfast, lunch or dinner—and dig in.
