Success storyJuly 7 2020, by Amanda Åkesson, BSc, medical review by Dr. Bret Scher, MD'Without Diet Doctor, I couldn't have done this'Improved mood, a new desire for exercising, and a remarkable 88-pound (40-kilo) weight loss. Mihály achieved that within just six months of starting…
RecipeJuly 7 2020, recipe & photo by Naomi ShermanLow-carb chocolate and vanilla lamingtonsSoft vanilla sponge cake soaked in chocolate and rolled in coconut. Enjoy this low-carb version of an Australian classic.
RecipeJuly 6 2020, by Anne Aobadia, photo by Emma Shevtzoff20Gluten-free wrap with deli roast beef and Brie cheeseOur gluten-free and keto version of a flatbread for wraps and sandwiches is the perfect foundation for any lunch.
RecipeJuly 5 2020, recipe by Milad Vince Naghieh, photo by Jill Wallentin5Low-carb salad oliviehA rich and creamy salad derived from ancient Persia. Using rutabaga, we turned it into the perfect dairy-free low-carb dish.
RecipeJuly 4 2020, recipe by Anne Mullens, BSc, BJ, photo by Naomi Sherman21Low-carb funghi supremo pizzaSoftly sautéed mushrooms in cream-based garlic sauce with, kale, parsley, and mozzarella on a crispy zucchini crust.
Success storyJuly 3 2020, by Amanda Åkesson, BSc, medical review by Dr. Bret Scher, MD'It's been life-changing for me — to say the least'Can you lose 137 pounds (or 62 kilos) and feel much better in just eight months? Yes! Here, Joseph shares the inspiring story about how his health…
RecipeJuly 3 2020, recipe by Kristie Sullivan, PhD, photo by Naomi Sherman18Creamy dairy-free keto vanilla ice creamThis creamy dairy-free vanilla ice cream includes all of the same wonderful flavors and textures of traditional ice cream.
VideoJuly 2 2020, recipe by Kyndra Holley, video by Video Team11Cooking video: Asparagus, egg & bacon saladThis simple summer salad is delicious served both warm and cold. From time to time we even like to add some fresh goat cheese and pickled red onions…
RecipeJuly 2 2020, recipe & photo by Kate Nordin, recipe by Anne Aobadia10Ghee - three waysButter but better! Three different ways to prepare this delicious golden fat – stovetop, multi-cooker, or slow cooker.
Success storyJuly 1 2020, by Amanda Åkesson, BSc, medical review by Dr. Bret Scher, MD3'I feel like a new person!'Can pregnancy set off weight issues? In Ruth's experience, yes. But after trying an endless number of diets, she finally discovered the remedy – a…
